10.0 km | 00:41:28 | 04:08/km日期: 2016-05-17 19:23 - 地點: 湖北 - 卡路里: 645 Cal - 總步數: 8058 - 平均步頻: 192 - 平均步幅: 124 cm - 溫度: 24°C - 濕度: 74%
Pace: 04'42" / 04'16" / 04'13" / 04'18" / 04'19" / 04'07" / 04'01" / 03'58" / 03'55" / 03'55" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'47") | 1004 / 1004 | 185 / 114 |
| 2 | | 04'15" (+00'22") | 1000 / 2005 | 190 / 123 |
| 3 | | 04'12" (+00'19") | 1001 / 3006 | 192 / 123 |
| 4 | | 04'18" (+00'25") | 1011 / 4017 | 192 / 120 |
| 5 | | 04'15" (+00'22") | 1000 / 5018 | 191 / 122 |
| 6 | | 04'06" (+00'13") | 1002 / 6020 | 193 / 125 |
| 7 | | 04'01" (+00'08") | 1007 / 7027 | 195 / 127 |
| 8 | | 03'55" (+00'02") | 1001 / 8028 | 195 / 130 |
| 9 | | 03'56" (+00'03") | 1000 / 9029 | 194 / 129 |
| 10 | | 03'53" | 1007 / 10037 | 197 / 130 |
5月累積里程 : 295.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'16" | 00:08'58" |
| 3 | 04'13" | 00:13'11" |
| 4 | 04'18" | 00:17'29" |
| 5 | 04'19" | 00:21'48" |
| 6 | 04'07" | 00:25'55" |
| 7 | 04'01" | 00:29'56" |
| 8 | 03'58" | 00:33'54" |
| 9 | 03'55" | 00:37'49" |
| 10 | 03'55" | 00:41'44" |
| 10.0 | 03'59" | 00:41'49" |
留言 
展開計圈分析
