10.0 km | 01:18:41 | 07:50/km日期: 2023-12-19 04:43 - 平均心率: 115 - 卡路里: 562 Cal - 平均步頻: 192
Pace: 08'11" / 08'45" / 08'39" / 07'16" / 07'12" / 07'16" / 07'12" / 07'33" / 07'30" / 08'48" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+01'28") | 500 / 500 |
2 | | 07'55" (+00'55") | 500 / 1000 |
3 | | 07'59" (+00'59") | 500 / 1500 |
4 | | 09'30" (+02'30") | 500 / 2000 |
5 | | 09'25" (+02'25") | 500 / 2500 |
6 | | 07'52" (+00'52") | 500 / 3000 |
7 | | 07'25" (+00'25") | 500 / 3500 |
8 | | 07'06" (+00'06") | 500 / 4000 |
9 | | 07'23" (+00'23") | 500 / 4500 |
10 | | 07'00" | 500 / 5000 |
11 | | 07'02" (+00'02") | 500 / 5500 |
12 | | 07'29" (+00'29") | 500 / 6000 |
13 | | 07'08" (+00'08") | 500 / 6500 |
14 | | 07'16" (+00'16") | 500 / 7000 |
15 | | 07'25" (+00'25") | 500 / 7500 |
16 | | 07'39" (+00'39") | 500 / 8000 |
17 | | 07'39" (+00'39") | 500 / 8500 |
18 | | 07'21" (+00'21") | 500 / 9000 |
19 | | 08'21" (+01'21") | 500 / 9500 |
20 | | 09'14" (+02'14") | 500 / 10000 |
21 | | 08'01" (+01'01") | 37 / 10037 |
宜蘭李玉華-RUN希望