8.3 km | 01:15:55 | 09:06/km日期: 2023-12-22 09:04 - 總爬升: 232 m - 卡路里: 449 Cal - 總步數: 12148 - 平均步頻: 160 - 平均步幅: 68 cm - 溫度: 11°C - 濕度: 66.6
Pace: 10'47" / 08'42" / 08'57" / 08'08" / 09'08" / 08'51" / 10'00" / 08'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'46" (+02'38") | 1000 / 1000 | 149 / 61 |
| 2 | | 08'41" (+00'33") | 1001 / 2001 | 164 / 69 |
| 3 | | 08'58" (+00'50") | 1000 / 3002 | 158 / 70 |
| 4 | | 08'08" | 1000 / 4003 | 168 / 73 |
| 5 | | 09'11" (+01'03") | 1000 / 5003 | 157 / 69 |
| 6 | | 08'47" (+00'39") | 1002 / 6005 | 164 / 69 |
| 7 | | 10'07" (+01'59") | 1000 / 7005 | 149 / 65 |
| 8 | | 08'33" (+00'25") | 1001 / 8007 | 166 / 70 |
| 9 | | 08'02" | 323 / 8330 | 177 / 69 |
12月累積里程 :
1265.72 km 
MW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 08'42" | 00:19'29" |
| 3 | 08'57" | 00:28'26" |
| 4 | 08'08" | 00:36'34" |
| 5 | 09'08" | 00:45'42" |
| 6 | 08'51" | 00:54'33" |
| 7 | 10'00" | 01:04'33" |
| 8 | 08'37" | 01:13'10" |
| 8.3 | 08'18" | 01:15'55" |
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