8.3 km | 01:20:08 | 09:37/km日期: 2023-12-24 15:09 - 總爬升: 290 m - 卡路里: 449 Cal - 總步數: 12004 - 平均步頻: 149 - 平均步幅: 69 cm - 溫度: 13°C - 濕度: 79.4
Pace: 09'31" / 10'04" / 09'55" / 09'53" / 11'12" / 08'41" / 09'41" / 08'31" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'30" (+01'07") | 1000 / 1000 | 153 / 68 |
| 2 | | 10'05" (+01'42") | 1001 / 2001 | 152 / 65 |
| 3 | | 09'53" (+01'30") | 1001 / 3003 | 146 / 68 |
| 4 | | 09'57" (+01'34") | 1001 / 4005 | 147 / 68 |
| 5 | | 11'15" (+02'52") | 1000 / 5005 | 126 / 70 |
| 6 | | 08'41" (+00'18") | 1000 / 6006 | 160 / 71 |
| 7 | | 09'48" (+01'25") | 1000 / 7006 | 150 / 67 |
| 8 | | 08'23" | 1000 / 8007 | 159 / 74 |
| 9 | | 07'44" | 316 / 8324 | 181 / 71 |
12月累積里程 :
1265.72 km 
MW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 10'04" | 00:19'35" |
| 3 | 09'55" | 00:29'30" |
| 4 | 09'53" | 00:39'23" |
| 5 | 11'12" | 00:50'35" |
| 6 | 08'41" | 00:59'16" |
| 7 | 09'41" | 01:08'57" |
| 8 | 08'31" | 01:17'28" |
| 8.3 | 08'12" | 01:20'08" |
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