21.1 km | 02:02:57 | 05:49/km日期: 2023-12-27 04:26 - 總爬升: 111 m - 卡路里: 1329 Cal - 平均步頻: 2
Pace: 06'10" / 05'53" / 05'57" / 05'57" / 05'48" / 06'00" / 05'58" / 06'05" / 05'56" / 05'44" / 05'47" / 05'45" / 05'49" / 05'45" / 05'52" / 05'49" / 05'41" / 05'36" / 05'27" / 05'18" / 05'26" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'49") | 1011 / 1011 |
2 | | 05'55" (+00'39") | 1010 / 2021 |
3 | | 05'55" (+00'39") | 987 / 3009 |
4 | | 05'55" (+00'39") | 1004 / 4013 |
5 | | 05'49" (+00'33") | 1009 / 5023 |
6 | | 05'58" (+00'42") | 1008 / 6031 |
7 | | 06'03" (+00'47") | 999 / 7031 |
8 | | 06'01" (+00'45") | 1012 / 8044 |
9 | | 05'56" (+00'40") | 991 / 9035 |
10 | | 05'43" (+00'27") | 1003 / 10039 |
11 | | 05'49" (+00'33") | 1008 / 11047 |
12 | | 05'44" (+00'28") | 999 / 12047 |
13 | | 05'47" (+00'31") | 996 / 13043 |
14 | | 05'47" (+00'31") | 1010 / 14054 |
15 | | 05'51" (+00'35") | 996 / 15050 |
16 | | 05'49" (+00'33") | 1005 / 16055 |
17 | | 05'36" (+00'20") | 1003 / 17059 |
18 | | 05'37" (+00'21") | 1013 / 18072 |
19 | | 05'29" (+00'13") | 992 / 19064 |
20 | | 05'16" | 1001 / 20066 |
21 | | 05'20" (+00'04") | 1010 / 21076 |
22 | | 05'41" (+00'25") | 90 / 21167 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)