10.1 km | 00:59:38 | 05:54/km日期: 2016-05-20 05:35 - 卡路里: 784 Cal - 平均步頻: 174
Pace: 06'09" / 05'52" / 05'48" / 06'44" / 05'39" / 05'41" / 06'39" / 06'01" / 05'56" / 05'59" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'30") | 1000 / 1000 |
| 2 | | 05'51" (+00'12") | 1000 / 2000 |
| 3 | | 05'47" (+00'08") | 1000 / 3000 |
| 4 | | 06'07" (+00'28") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 05'40" (+00'01") | 1000 / 6000 |
| 7 | | 05'51" (+00'12") | 1000 / 7000 |
| 8 | | 06'00" (+00'21") | 1000 / 8000 |
| 9 | | 05'56" (+00'17") | 1000 / 9000 |
| 10 | | 05'58" (+00'19") | 1000 / 10000 |
| 11 | | 05'41" (+00'02") | 99 / 10099 |
5月累積里程 : 301.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'52" | 00:12'01" |
| 3 | 05'48" | 00:17'49" |
| 4 | 06'44" | 00:24'33" |
| 5 | 05'39" | 00:30'12" |
| 6 | 05'41" | 00:35'53" |
| 7 | 06'39" | 00:42'32" |
| 8 | 06'01" | 00:48'33" |
| 9 | 05'56" | 00:54'29" |
| 10 | 05'59" | 01:00'28" |
| 10.1 | 05'40" | 01:01'02" |
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