13.2 km | 01:26:38 | 06:33/km日期: 2023-12-28 18:31 - 平均心率: 141 - 卡路里: 907 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 86.3
Pace: 10'24" / 06'26" / 06'31" / 06'46" / 06'38" / 06'40" / 07'32" / 06'30" / 06'21" / 06'18" / 06'19" / 06'09" / 09'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'50") | 1000 / 1000 |
| 2 | | 06'25" (+00'16") | 1000 / 2000 |
| 3 | | 06'31" (+00'22") | 1000 / 3000 |
| 4 | | 06'46" (+00'37") | 1000 / 4000 |
| 5 | | 06'37" (+00'28") | 1000 / 5000 |
| 6 | | 06'40" (+00'31") | 1000 / 6000 |
| 7 | | 06'31" (+00'22") | 1000 / 7000 |
| 8 | | 06'30" (+00'21") | 1000 / 8000 |
| 9 | | 06'20" (+00'11") | 1000 / 9000 |
| 10 | | 06'18" (+00'09") | 1000 / 10000 |
| 11 | | 06'18" (+00'09") | 1000 / 11000 |
| 12 | | 06'09" | 1000 / 12000 |
| 13 | | 06'53" (+00'44") | 1000 / 13000 |
| 14 | | 08'16" (+02'07") | 194 / 13194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 : 350.19 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 06'26" | 00:16'50" |
| 3 | 06'31" | 00:23'21" |
| 4 | 06'46" | 00:30'07" |
| 5 | 06'38" | 00:36'45" |
| 6 | 06'40" | 00:43'25" |
| 7 | 07'32" | 00:50'57" |
| 8 | 06'30" | 00:57'27" |
| 9 | 06'21" | 01:03'48" |
| 10 | 06'18" | 01:10'06" |
| 11 | 06'19" | 01:16'25" |
| 12 | 06'09" | 01:22'34" |
| 13 | 09'26" | 01:32'00" |
| 13.2 | 08'19" | 01:33'37" |
留言 
展開計圈分析
