10.0 km | 01:01:11 | 06:06/km日期: 2016-05-17 15:07 - 卡路里: 626 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 80%
Pace: 05'25" / 05'29" / 05'23" / 06'39" / 06'18" / 06'27" / 06'19" / 06'20" / 06'21" / 06'27" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'02") | 1000 / 1000 |
| 2 | | 05'29" (+00'07") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 06'39" (+01'17") | 1000 / 4000 |
| 5 | | 06'17" (+00'55") | 1000 / 5000 |
| 6 | | 06'26" (+01'04") | 1000 / 6000 |
| 7 | | 06'19" (+00'57") | 1000 / 7000 |
| 8 | | 06'20" (+00'58") | 1000 / 8000 |
| 9 | | 06'20" (+00'58") | 1000 / 9000 |
| 10 | | 06'26" (+01'04") | 1000 / 10000 |
| 11 | | 06'08" (+00'46") | 8 / 10008 |
5月累積里程 : 110.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'29" | 00:10'54" |
| 3 | 05'23" | 00:16'17" |
| 4 | 06'39" | 00:22'56" |
| 5 | 06'18" | 00:29'14" |
| 6 | 06'27" | 00:35'41" |
| 7 | 06'19" | 00:42'00" |
| 8 | 06'20" | 00:48'20" |
| 9 | 06'21" | 00:54'41" |
| 10 | 06'27" | 01:01'08" |
| 10.0 | 05'53" | 01:01'11" |
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