11.2 km | 01:19:36 | 07:04/km日期: 2016-05-19 05:25 - 卡路里: 695 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'21" / 07'01" / 06'57" / 07'06" / 07'19" / 07'08" / 07'36" / 07'13" / 07'15" / 06'35" / 07'13" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 995 / 995 |
| 2 | | 07'01" (+00'43") | 997 / 1992 |
| 3 | | 06'54" (+00'36") | 1006 / 2999 |
| 4 | | 07'08" (+00'50") | 1003 / 4002 |
| 5 | | 07'17" (+00'59") | 994 / 4997 |
| 6 | | 07'09" (+00'51") | 1005 / 6003 |
| 7 | | 07'34" (+01'16") | 1002 / 7005 |
| 8 | | 07'14" (+00'56") | 997 / 8002 |
| 9 | | 07'15" (+00'57") | 999 / 9001 |
| 10 | | 06'33" (+00'15") | 1004 / 10006 |
| 11 | | 07'12" (+00'54") | 1001 / 11008 |
| 12 | | 07'55" (+01'37") | 235 / 11243 |
5月累積里程 : 199.65 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'01" | 00:13'22" |
| 3 | 06'57" | 00:20'19" |
| 4 | 07'06" | 00:27'25" |
| 5 | 07'19" | 00:34'44" |
| 6 | 07'08" | 00:41'52" |
| 7 | 07'36" | 00:49'28" |
| 8 | 07'13" | 00:56'41" |
| 9 | 07'15" | 01:03'56" |
| 10 | 06'35" | 01:10'31" |
| 11 | 07'13" | 01:17'44" |
| 11.2 | 07'39" | 01:19'36" |
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