10.2 km | 00:50:10 | 04:55/km日期: 2016-05-11 21:23 - 卡路里: 615 Cal - 溫度: 21°C - 濕度: 73%
Pace: 03'59" / 04'30" / 05'04" / 05'14" / 05'13" / 05'01" / 04'50" / 05'10" / 05'17" / 05'20" / 03'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'59" | 1048 / 1048 |
2 | | 04'29" (+00'30") | 1010 / 2059 |
3 | | 05'07" (+01'08") | 1005 / 3064 |
4 | | 05'14" (+01'15") | 1019 / 4083 |
5 | | 05'14" (+01'15") | 1004 / 5088 |
6 | | 04'58" (+00'59") | 1007 / 6096 |
7 | | 04'49" (+00'50") | 1019 / 7116 |
8 | | 05'10" (+01'11") | 1016 / 8132 |
9 | | 05'19" (+01'20") | 1001 / 9134 |
10 | | 04'59" (+01'00") | 1012 / 10146 |
11 | | 03'10" | 31 / 10177 |
5月累積里程 :
52.37 km 子母鱷魚 丫拖 累積 :
6311.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 04'30" | 00:08'29" |
3 | 05'04" | 00:13'33" |
4 | 05'14" | 00:18'47" |
5 | 05'13" | 00:24'00" |
6 | 05'01" | 00:29'01" |
7 | 04'50" | 00:33'51" |
8 | 05'10" | 00:39'01" |
9 | 05'17" | 00:44'18" |
10 | 05'20" | 00:49'38" |
10.2 | 02'59" | 00:50'10" |