25.3 km | 02:30:24 | 05:57/km日期: 2023-12-31 04:27 - 總爬升: 104 m - 卡路里: 1591 Cal
Pace: 06'25" / 05'57" / 05'49" / 06'03" / 06'00" / 06'19" / 06'11" / 06'07" / 06'06" / 06'12" / 06'00" / 05'57" / 06'02" / 05'47" / 05'57" / 05'58" / 05'53" / 05'53" / 05'57" / 05'49" / 05'44" / 05'44" / 05'35" / 05'26" / 05'12" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'10") | 984 / 984 |
| 2 | | 05'53" (+00'39") | 1042 / 2027 |
| 3 | | 05'53" (+00'39") | 1007 / 3034 |
| 4 | | 06'02" (+00'48") | 1002 / 4037 |
| 5 | | 06'00" (+00'46") | 997 / 5034 |
| 6 | | 06'14" (+01'00") | 1012 / 6046 |
| 7 | | 06'12" (+00'58") | 995 / 7042 |
| 8 | | 06'08" (+00'54") | 994 / 8037 |
| 9 | | 06'05" (+00'51") | 1012 / 9049 |
| 10 | | 06'08" (+00'54") | 998 / 10048 |
| 11 | | 06'02" (+00'48") | 1011 / 11059 |
| 12 | | 05'58" (+00'44") | 991 / 12050 |
| 13 | | 06'00" (+00'46") | 1005 / 13056 |
| 14 | | 05'47" (+00'33") | 1012 / 14068 |
| 15 | | 05'59" (+00'45") | 996 / 15064 |
| 16 | | 05'56" (+00'42") | 998 / 16062 |
| 17 | | 05'52" (+00'38") | 1008 / 17070 |
| 18 | | 05'55" (+00'41") | 996 / 18067 |
| 19 | | 05'53" (+00'39") | 1013 / 19080 |
| 20 | | 05'49" (+00'35") | 998 / 20079 |
| 21 | | 05'46" (+00'32") | 1000 / 21079 |
| 22 | | 05'40" (+00'26") | 1017 / 22096 |
| 23 | | 05'36" (+00'22") | 997 / 23094 |
| 24 | | 05'20" (+00'06") | 1010 / 24105 |
| 25 | | 05'14" | 1011 / 25116 |
| 26 | | 05'30" (+00'16") | 242 / 25358 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)
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