9.0 km | 01:10:19 | 07:49/km日期: 2016-05-23 17:53 - 總爬升: 507 m - 卡路里: 614 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 78%
Pace: 10'27" / 04'29" / 06'42" / 06'27" / 06'20" / 06'23" / 06'27" / 17'09" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'26" (+05'57") | 1000 / 1000 |
| 2 | | 04'29" | 1000 / 2000 |
| 3 | | 06'41" (+02'12") | 1000 / 3000 |
| 4 | | 06'26" (+01'57") | 1000 / 4000 |
| 5 | | 06'20" (+01'51") | 1000 / 5000 |
| 6 | | 06'22" (+01'53") | 1000 / 6000 |
| 7 | | 06'27" (+01'58") | 1000 / 7000 |
| 8 | | 07'50" (+03'21") | 1000 / 8000 |
| 9 | | 15'29" (+11'00") | 982 / 8982 |
5月累積里程 : 312.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 04'29" | 00:14'56" |
| 3 | 06'42" | 00:21'38" |
| 4 | 06'27" | 00:28'05" |
| 5 | 06'20" | 00:34'25" |
| 6 | 06'23" | 00:40'48" |
| 7 | 06'27" | 00:47'15" |
| 8 | 17'09" | 01:04'24" |
| 9.0 | 13'00" | 01:17'11" |
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