7.4 km | 00:57:23 | 07:45/km日期: 2024-01-04 19:31 - 總爬升: 111 m - 平均心率: 129 - 卡路里: 412 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 68.4
Pace: 07'34" / 26'54" / 09'42" / 08'22" / 09'00" / 07'50" / 14'56" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+02'18") | 1000 / 1000 |
2 | | 08'33" (+04'26") | 116 / 1116 |
3 | | 04'07" | 408 / 1524 |
4 | | 45'49" (+41'42") | 46 / 1570 |
5 | | 04'22" (+00'15") | 398 / 1968 |
6 | | 39'56" (+35'49") | 54 / 2023 |
7 | | 04'18" (+00'11") | 409 / 2432 |
8 | | 22'27" (+18'20") | 90 / 2522 |
9 | | 04'15" (+00'08") | 409 / 2931 |
10 | | 40'36" (+36'29") | 76 / 3008 |
11 | | 04'10" (+00'03") | 416 / 3424 |
12 | | 35'49" (+31'42") | 60 / 3485 |
13 | | 04'31" (+00'24") | 403 / 3888 |
14 | | 24'33" (+20'26") | 85 / 3973 |
15 | | 04'25" (+00'18") | 419 / 4392 |
16 | | 24'15" (+20'08") | 87 / 4480 |
17 | | 04'27" (+00'20") | 425 / 4905 |
18 | | 37'48" (+33'41") | 83 / 4988 |
19 | | 04'23" (+00'16") | 416 / 5405 |
20 | | 36'25" (+32'18") | 57 / 5463 |
21 | | 04'18" (+00'11") | 432 / 5896 |
22 | | 30'35" (+26'28") | 65 / 5961 |
23 | | 04'31" (+00'24") | 410 / 6372 |
24 | | 22'04" (+17'57") | 92 / 6464 |
25 | | 04'35" (+00'28") | 424 / 6889 |
26 | | 06'06" (+01'59") | 509 / 7398 |
台北市楊佳文
台北市楊佳文