3.2 km | 00:30:13 | 09:26/km日期: 2024-01-04 18:51 - 平均心率: 135 - 卡路里: 302 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 67.2
Pace: 09'29" / 09'27" / 10'18" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" (+00'21") | 199 / 199 |
| 2 | | 41'13" (+37'54") | 36 / 235 |
| 3 | | 03'54" (+00'35") | 193 / 429 |
| 4 | | 55'03" (+51'44") | 28 / 458 |
| 5 | | 03'47" (+00'28") | 202 / 661 |
| 6 | | 55'46" (+52'27") | 26 / 687 |
| 7 | | 04'01" (+00'42") | 190 / 878 |
| 8 | | 56'41" (+53'22") | 26 / 905 |
| 9 | | 03'50" (+00'31") | 201 / 1107 |
| 10 | | 57'50" (+54'31") | 25 / 1133 |
| 11 | | 03'52" (+00'33") | 200 / 1333 |
| 12 | | 01:02'17" (+58'58") | 24 / 1358 |
| 13 | | 03'51" (+00'32") | 201 / 1559 |
| 14 | | 59'25" (+56'06") | 25 / 1584 |
| 15 | | 03'50" (+00'31") | 197 / 1781 |
| 16 | | 47'07" (+43'48") | 32 / 1813 |
| 17 | | 03'45" (+00'26") | 198 / 2012 |
| 18 | | 31'31" (+28'12") | 25 / 2037 |
| 19 | | 03'32" (+00'13") | 199 / 2236 |
| 20 | | 57'39" (+54'20") | 28 / 2265 |
| 21 | | 03'34" (+00'15") | 205 / 2471 |
| 22 | | 57'10" (+53'51") | 26 / 2498 |
| 23 | | 03'32" (+00'13") | 198 / 2696 |
| 24 | | 48'24" (+45'05") | 32 / 2728 |
| 25 | | 03'31" (+00'12") | 208 / 2937 |
| 26 | | 55'49" (+52'30") | 29 / 2967 |
| 27 | | 03'19" | 204 / 3172 |
| 28 | | 16'25" (+13'06") | 28 / 3200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
105.84 km 
ASICS MAGIC SPEED 2 累積 :
774.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 09'27" | 00:18'56" |
| 3 | 10'18" | 00:29'14" |
| 3.2 | 05'03" | 00:30'15" |
展開計圈分析
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