20.0 km | 02:02:04 | 06:06/km日期: 2024-01-07 05:53 - 卡路里: 1257 Cal - 平均步頻: 168
Pace: 05'45" / 06'56" / 06'08" / 05'50" / 05'59" / 06'03" / 06'17" / 05'58" / 05'49" / 05'42" / 06'21" / 05'57" / 05'39" / 05'47" / 08'03" / 05'49" / 05'52" / 05'56" / 11'03" / 07'17" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 06'55" (+01'25") | 1000 / 2000 |
| 3 | | 06'08" (+00'38") | 1000 / 3000 |
| 4 | | 05'49" (+00'19") | 1000 / 4000 |
| 5 | | 05'59" (+00'29") | 1000 / 5000 |
| 6 | | 06'02" (+00'32") | 1000 / 6000 |
| 7 | | 06'17" (+00'47") | 1000 / 7000 |
| 8 | | 05'58" (+00'28") | 1000 / 8000 |
| 9 | | 05'49" (+00'19") | 1000 / 9000 |
| 10 | | 05'41" (+00'11") | 1000 / 10000 |
| 11 | | 06'20" (+00'50") | 1000 / 11000 |
| 12 | | 05'56" (+00'26") | 1000 / 12000 |
| 13 | | 05'39" (+00'09") | 1000 / 13000 |
| 14 | | 05'46" (+00'16") | 1000 / 14000 |
| 15 | | 05'54" (+00'24") | 1000 / 15000 |
| 16 | | 05'48" (+00'18") | 1000 / 16000 |
| 17 | | 05'52" (+00'22") | 1000 / 17000 |
| 18 | | 05'55" (+00'25") | 1000 / 18000 |
| 19 | | 07'16" (+01'46") | 1000 / 19000 |
| 20 | | 07'16" (+01'46") | 1000 / 20000 |
| 21 | | 04'45" | 11 / 20011 |
1月累積里程 :
200.91 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'56" | 00:12'41" |
| 3 | 06'08" | 00:18'49" |
| 4 | 05'50" | 00:24'39" |
| 5 | 05'59" | 00:30'38" |
| 6 | 06'03" | 00:36'41" |
| 7 | 06'17" | 00:42'58" |
| 8 | 05'58" | 00:48'56" |
| 9 | 05'49" | 00:54'45" |
| 10 | 05'42" | 01:00'27" |
| 11 | 06'21" | 01:06'48" |
| 12 | 05'57" | 01:12'45" |
| 13 | 05'39" | 01:18'24" |
| 14 | 05'47" | 01:24'11" |
| 15 | 08'03" | 01:32'14" |
| 16 | 05'49" | 01:38'03" |
| 17 | 05'52" | 01:43'55" |
| 18 | 05'56" | 01:49'51" |
| 19 | 11'03" | 02:00'54" |
| 20 | 07'17" | 02:08'11" |
| 20.0 | 04'24" | 02:08'14" |
展開計圈分析
留言 
