10.0 km | 00:50:07 | 05:00/km日期: 2024-01-07 16:44 - 天氣: 陰 - 平均心率: 146 - 卡路里: 591 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 62.5
Pace: 04'54" / 04'52" / 04'48" / 04'48" / 04'48" / 04'51" / 04'26" / 04'11" / 04'42" / 04'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+01'00") | 433 / 433 |
| 2 | | 04'57" (+01'08") | 435 / 869 |
| 3 | | 04'53" (+01'04") | 436 / 1306 |
| 4 | | 04'54" (+01'05") | 440 / 1746 |
| 5 | | 04'45" (+00'56") | 444 / 2190 |
| 6 | | 04'49" (+01'00") | 433 / 2624 |
| 7 | | 04'51" (+01'02") | 440 / 3065 |
| 8 | | 04'50" (+01'01") | 437 / 3502 |
| 9 | | 04'45" (+00'56") | 448 / 3951 |
| 10 | | 04'43" (+00'54") | 447 / 4398 |
| 11 | | 04'49" (+01'00") | 446 / 4845 |
| 12 | | 04'53" (+01'04") | 444 / 5289 |
| 13 | | 04'53" (+01'04") | 437 / 5726 |
| 14 | | 04'46" (+00'57") | 441 / 6168 |
| 15 | | 04'51" (+01'02") | 436 / 6605 |
| 16 | | 03'49" | 432 / 7037 |
| 17 | | 03'53" (+00'04") | 434 / 7471 |
| 18 | | 04'19" (+00'30") | 429 / 7900 |
| 19 | | 04'46" (+00'57") | 434 / 8335 |
| 20 | | 04'51" (+01'02") | 433 / 8768 |
| 21 | | 04'13" (+00'24") | 416 / 9184 |
| 22 | | 03'51" (+00'02") | 428 / 9613 |
| 23 | | 04'19" (+00'30") | 427 / 10041 |
| 24 | | 04'03" (+00'14") | 433 / 10475 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
366.86 km 
saucony axon3 黑 累積 :
1442.9 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'52" | 00:09'46" |
| 3 | 04'48" | 00:14'34" |
| 4 | 04'48" | 00:19'22" |
| 5 | 04'48" | 00:24'10" |
| 6 | 04'51" | 00:29'01" |
| 7 | 04'26" | 00:33'27" |
| 8 | 04'11" | 00:37'38" |
| 9 | 04'42" | 00:42'20" |
| 10 | 04'05" | 00:46'25" |
| 10.9 | 04'07" | 00:50'08" |
展開計圈分析
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