22.0 km | 01:45:23 | 04:47/km日期: 2024-01-09 16:11 - 平均心率: 161 - 卡路里: 1066 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 78.9
Pace: 08'09" / 05'03" / 05'17" / 04'31" / 04'37" / 04'46" / 04'43" / 04'41" / 04'51" / 04'39" / 04'45" / 04'52" / 04'46" / 04'47" / 04'42" / 04'49" / 04'37" / 04'52" / 04'43" / 04'38" / 04'43" / 04'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'10") | 1000 / 1000 |
| 2 | | 05'02" (+00'31") | 1000 / 2000 |
| 3 | | 04'50" (+00'19") | 1000 / 3000 |
| 4 | | 04'31" | 1000 / 4000 |
| 5 | | 04'37" (+00'06") | 1000 / 5000 |
| 6 | | 04'45" (+00'14") | 1000 / 6000 |
| 7 | | 04'43" (+00'12") | 1000 / 7000 |
| 8 | | 04'40" (+00'09") | 1000 / 8000 |
| 9 | | 04'51" (+00'20") | 1000 / 9000 |
| 10 | | 04'39" (+00'08") | 1000 / 10000 |
| 11 | | 04'45" (+00'14") | 1000 / 11000 |
| 12 | | 04'51" (+00'20") | 1000 / 12000 |
| 13 | | 04'46" (+00'15") | 1000 / 13000 |
| 14 | | 04'46" (+00'15") | 1000 / 14000 |
| 15 | | 04'42" (+00'11") | 1000 / 15000 |
| 16 | | 04'48" (+00'17") | 1000 / 16000 |
| 17 | | 04'37" (+00'06") | 1000 / 17000 |
| 18 | | 04'52" (+00'21") | 1000 / 18000 |
| 19 | | 04'42" (+00'11") | 1000 / 19000 |
| 20 | | 04'38" (+00'07") | 1000 / 20000 |
| 21 | | 04'43" (+00'12") | 1000 / 21000 |
| 22 | | 04'41" (+00'10") | 1000 / 22000 |
| 23 | | 05'04" (+00'33") | 15 / 22015 |
香港花仔
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