10.7 km | 00:56:17 | 05:15/km日期: 2016-05-26 05:33 - 總爬升: 205 m - 天氣: 悶熱 - 卡路里: 665 Cal - 總步數: 9490 - 平均步頻: 168 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 94%
Pace: 04'04" / 04'54" / 04'39" / 05'15" / 05'23" / 05'19" / 05'42" / 05'45" / 05'22" / 05'12" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'06") | 1003 / 1003 | 170 / 123 |
| 2 | | 04'57" (+00'19") | 1000 / 2004 | 172 / 116 |
| 3 | | 04'38" | 1007 / 3011 | 176 / 121 |
| 4 | | 05'14" (+00'36") | 1000 / 4012 | 171 / 111 |
| 5 | | 05'17" (+00'39") | 1008 / 5021 | 166 / 113 |
| 6 | | 05'24" (+00'46") | 1005 / 6026 | 166 / 110 |
| 7 | | 05'39" (+01'01") | 1003 / 7030 | 165 / 106 |
| 8 | | 05'45" (+01'07") | 1008 / 8038 | 163 / 106 |
| 9 | | 05'14" (+00'36") | 1005 / 9043 | 166 / 114 |
| 10 | | 05'10" (+00'32") | 1004 / 10048 | 169 / 113 |
| 11 | | 05'26" (+00'48") | 717 / 10766 | 166 / 110 |
5月累積里程 : 153.74 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'54" | 00:08'58" |
| 3 | 04'39" | 00:13'37" |
| 4 | 05'15" | 00:18'52" |
| 5 | 05'23" | 00:24'15" |
| 6 | 05'19" | 00:29'34" |
| 7 | 05'42" | 00:35'16" |
| 8 | 05'45" | 00:41'01" |
| 9 | 05'22" | 00:46'23" |
| 10 | 05'12" | 00:51'35" |
| 10.7 | 06'33" | 00:56'17" |
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