13.6 km | 01:12:32 | 05:20/km日期: 2016-05-27 18:01 - 總爬升: 205 m - 地點: 場外1.9x7 - 天氣: 落大雨 - 卡路里: 769 Cal - 總步數: 13774 - 平均步頻: 189 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 40%
Pace: 05'13" / 05'31" / 05'22" / 05'11" / 05'13" / 05'06" / 05'21" / 05'15" / 05'24" / 05'00" / 05'24" / 05'00" / 05'50" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'26") | 1007 / 1007 | 181 / 101 |
| 2 | | 05'27" (+00'28") | 1005 / 2013 | 186 / 98 |
| 3 | | 05'22" (+00'23") | 1008 / 3021 | 189 / 98 |
| 4 | | 05'05" (+00'06") | 1002 / 4024 | 191 / 102 |
| 5 | | 05'14" (+00'15") | 1001 / 5026 | 191 / 99 |
| 6 | | 05'04" (+00'05") | 1009 / 6035 | 192 / 102 |
| 7 | | 05'18" (+00'19") | 1003 / 7039 | 190 / 98 |
| 8 | | 05'15" (+00'16") | 1002 / 8041 | 190 / 99 |
| 9 | | 05'21" (+00'22") | 1006 / 9048 | 191 / 97 |
| 10 | | 04'59" | 1002 / 10050 | 194 / 103 |
| 11 | | 05'20" (+00'21") | 1001 / 11052 | 192 / 97 |
| 12 | | 05'03" (+00'04") | 1004 / 12056 | 192 / 102 |
| 13 | | 05'48" (+00'49") | 1002 / 13058 | 190 / 90 |
| 14 | | 06'00" (+01'01") | 574 / 13633 | 180 / 92 |
5月累積里程 :
327.72 km 
ASICS PATRIOT TRJ 005 累積 :
1786.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'31" | 00:10'44" |
| 3 | 05'22" | 00:16'06" |
| 4 | 05'11" | 00:21'17" |
| 5 | 05'13" | 00:26'30" |
| 6 | 05'06" | 00:31'36" |
| 7 | 05'21" | 00:36'57" |
| 8 | 05'15" | 00:42'12" |
| 9 | 05'24" | 00:47'36" |
| 10 | 05'00" | 00:52'36" |
| 11 | 05'24" | 00:58'00" |
| 12 | 05'00" | 01:03'00" |
| 13 | 05'50" | 01:08'50" |
| 13.6 | 06'26" | 01:12'32" |
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