15.0 km | 01:19:02 | 05:15/km日期: 2024-01-14 15:50 - 平均心率: 174 - 卡路里: 959 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 50.4
Pace: 05'20" / 05'12" / 05'02" / 04'57" / 04'59" / 05'04" / 05'03" / 05'03" / 04'57" / 05'03" / 05'40" / 05'34" / 05'34" / 05'43" / 05'42" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'24") | 1000 / 1000 |
| 2 | | 05'12" (+00'16") | 1000 / 2000 |
| 3 | | 05'02" (+00'06") | 1000 / 3000 |
| 4 | | 04'57" (+00'01") | 1000 / 4000 |
| 5 | | 04'58" (+00'02") | 1000 / 5000 |
| 6 | | 05'03" (+00'07") | 1000 / 6000 |
| 7 | | 05'03" (+00'07") | 1000 / 7000 |
| 8 | | 05'03" (+00'07") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 05'03" (+00'07") | 1000 / 10000 |
| 11 | | 05'39" (+00'43") | 1000 / 11000 |
| 12 | | 05'34" (+00'38") | 1000 / 12000 |
| 13 | | 05'34" (+00'38") | 1000 / 13000 |
| 14 | | 05'42" (+00'46") | 1000 / 14000 |
| 15 | | 05'41" (+00'45") | 1000 / 15000 |
| 16 | | 05'55" (+00'59") | 25 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
209.80 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'12" | 00:10'32" |
| 3 | 05'02" | 00:15'34" |
| 4 | 04'57" | 00:20'31" |
| 5 | 04'59" | 00:25'30" |
| 6 | 05'04" | 00:30'34" |
| 7 | 05'03" | 00:35'37" |
| 8 | 05'03" | 00:40'40" |
| 9 | 04'57" | 00:45'37" |
| 10 | 05'03" | 00:50'40" |
| 11 | 05'40" | 00:56'20" |
| 12 | 05'34" | 01:01'54" |
| 13 | 05'34" | 01:07'28" |
| 14 | 05'43" | 01:13'11" |
| 15 | 05'42" | 01:18'53" |
| 15.0 | 05'49" | 01:19'02" |
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