12.2 km | 01:30:52 | 07:27/km日期: 2024-01-16 19:00 - 平均心率: 127 - 卡路里: 852 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 73.2
Pace: 09'29" / 06'46" / 07'18" / 07'07" / 06'58" / 07'12" / 07'49" / 07'11" / 06'55" / 07'08" / 07'05" / 08'48" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'56" (+03'15") | 863 / 863 |
| 2 | | 06'41" | 1000 / 1863 |
| 3 | | 07'17" (+00'36") | 1000 / 2863 |
| 4 | | 07'06" (+00'25") | 1000 / 3863 |
| 5 | | 06'59" (+00'18") | 1000 / 4863 |
| 6 | | 07'11" (+00'30") | 1000 / 5863 |
| 7 | | 06'48" (+00'07") | 1000 / 6863 |
| 8 | | 07'13" (+00'32") | 1000 / 7863 |
| 9 | | 06'57" (+00'16") | 1000 / 8863 |
| 10 | | 06'52" (+00'11") | 543 / 9406 |
| 11 | | 07'16" (+00'35") | 1000 / 10406 |
| 12 | | 07'04" (+00'23") | 1000 / 11406 |
| 13 | | 08'10" (+01'29") | 51 / 11457 |
| 14 | | 10'23" (+03'42") | 723 / 12181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 168.79 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 06'46" | 00:16'15" |
| 3 | 07'18" | 00:23'33" |
| 4 | 07'07" | 00:30'40" |
| 5 | 06'58" | 00:37'38" |
| 6 | 07'12" | 00:44'50" |
| 7 | 07'49" | 00:52'39" |
| 8 | 07'11" | 00:59'50" |
| 9 | 06'55" | 01:06'45" |
| 10 | 07'08" | 01:13'53" |
| 11 | 07'05" | 01:20'58" |
| 12 | 08'48" | 01:29'46" |
| 12.2 | 11'22" | 01:31'50" |
7268.0 km | 
2028.6 km
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