8.0 km | 00:44:10 | 05:30/km日期: 2024-01-18 21:56 - 平均心率: 172 - 卡路里: 537 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 88.7
Pace: 06'01" / 07'24" / 05'30" / 05'26" / 05'21" / 05'23" / 06'47" / 06'24" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'04" (+17'44") | 2 / 2 |
| 2 | | 05'57" (+00'37") | 1000 / 1002 |
| 3 | | 05'44" (+00'24") | 1000 / 2002 |
| 4 | | 05'29" (+00'09") | 1000 / 3002 |
| 5 | | 05'26" (+00'06") | 1000 / 4002 |
| 6 | | 05'20" | 1000 / 5002 |
| 7 | | 05'23" (+00'03") | 1000 / 6002 |
| 8 | | 05'21" (+00'01") | 1000 / 7002 |
| 9 | | 05'21" (+00'01") | 1000 / 8002 |
| 10 | | 05'26" (+00'06") | 8 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 193.08 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'24" | 00:13'25" |
| 3 | 05'30" | 00:18'55" |
| 4 | 05'26" | 00:24'21" |
| 5 | 05'21" | 00:29'42" |
| 6 | 05'23" | 00:35'05" |
| 7 | 06'47" | 00:41'52" |
| 8 | 06'24" | 00:48'16" |
| 8.0 | 04'30" | 00:48'19" |
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