7.5 km | 01:06:13 | 08:52/km日期: 2016-05-31 17:39 - 卡路里: 420 Cal - 平均步頻: 150 - 溫度: 34°C - 濕度: 61%
Pace: 10'51" / 09'15" / 08'38" / 06'28" / 06'50" / 08'04" / 22'33" / 13'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+04'22") | 1000 / 1000 |
2 | | 09'15" (+02'47") | 1000 / 2000 |
3 | | 08'37" (+02'09") | 1000 / 3000 |
4 | | 06'28" | 1000 / 4000 |
5 | | 06'49" (+00'21") | 1000 / 5000 |
6 | | 08'04" (+01'36") | 1000 / 6000 |
7 | | 09'52" (+03'24") | 1000 / 7000 |
8 | | 13'25" (+06'57") | 465 / 7465 |
5月累積里程 : 312.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'51" | 00:10'51" |
2 | 09'15" | 00:20'06" |
3 | 08'38" | 00:28'44" |
4 | 06'28" | 00:35'12" |
5 | 06'50" | 00:42'02" |
6 | 08'04" | 00:50'06" |
7 | 22'33" | 01:12'39" |
7.5 | 13'25" | 01:18'54" |