16.0 km | 01:37:25 | 06:05/km日期: 2024-01-20 06:56 - 平均心率: 140 - 卡路里: 881 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 90.6
Pace: 06'19" / 06'05" / 06'07" / 06'08" / 05'58" / 06'05" / 05'59" / 13'43" / 06'36" / 06'21" / 06'15" / 06'03" / 08'36" / 06'05" / 06'01" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'38") | 1000 / 1000 |
| 2 | | 06'05" (+00'21") | 1000 / 2000 |
| 3 | | 06'06" (+00'22") | 1000 / 3000 |
| 4 | | 06'07" (+00'23") | 1000 / 4000 |
| 5 | | 05'58" (+00'14") | 1000 / 5000 |
| 6 | | 06'05" (+00'21") | 1000 / 6000 |
| 7 | | 05'58" (+00'14") | 1000 / 7000 |
| 8 | | 06'08" (+00'24") | 1000 / 8000 |
| 9 | | 06'02" (+00'18") | 1000 / 9000 |
| 10 | | 06'21" (+00'37") | 1000 / 10000 |
| 11 | | 06'15" (+00'31") | 1000 / 11000 |
| 12 | | 06'03" (+00'19") | 1000 / 12000 |
| 13 | | 05'56" (+00'12") | 1000 / 13000 |
| 14 | | 06'05" (+00'21") | 1000 / 14000 |
| 15 | | 06'00" (+00'16") | 1000 / 15000 |
| 16 | | 05'44" | 1000 / 16000 |
| 17 | | 05'35" | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
100.18 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'05" | 00:12'24" |
| 3 | 06'07" | 00:18'31" |
| 4 | 06'08" | 00:24'39" |
| 5 | 05'58" | 00:30'37" |
| 6 | 06'05" | 00:36'42" |
| 7 | 05'59" | 00:42'41" |
| 8 | 13'43" | 00:56'24" |
| 9 | 06'36" | 01:03'00" |
| 10 | 06'21" | 01:09'21" |
| 11 | 06'15" | 01:15'36" |
| 12 | 06'03" | 01:21'39" |
| 13 | 08'36" | 01:30'15" |
| 14 | 06'05" | 01:36'20" |
| 15 | 06'01" | 01:42'21" |
| 16 | 05'44" | 01:48'05" |
| 16.0 | 05'25" | 01:48'08" |
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