12.8 km | 01:50:04 | 08:36/km日期: 2024-01-20 14:36 - 平均心率: 127 - 卡路里: 851 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 51.2
Pace: 11'20" / 07'42" / 08'04" / 08'39" / 08'41" / 08'08" / 08'09" / 08'37" / 08'18" / 08'26" / 08'43" / 08'15" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'23" (+02'45") | 962 / 962 |
| 2 | | 07'38" | 1000 / 1962 |
| 3 | | 08'04" (+00'26") | 1000 / 2962 |
| 4 | | 08'36" (+00'58") | 1000 / 3962 |
| 5 | | 08'42" (+01'04") | 1000 / 4962 |
| 6 | | 08'07" (+00'29") | 1000 / 5962 |
| 7 | | 08'09" (+00'31") | 1000 / 6962 |
| 8 | | 08'37" (+00'59") | 1000 / 7962 |
| 9 | | 08'03" (+00'25") | 254 / 8217 |
| 10 | | 08'24" (+00'46") | 1000 / 9217 |
| 11 | | 08'21" (+00'43") | 1000 / 10217 |
| 12 | | 08'44" (+01'06") | 1000 / 11217 |
| 13 | | 08'16" (+00'38") | 1000 / 12217 |
| 14 | | 08'09" (+00'31") | 150 / 12367 |
| 15 | | 12'20" (+04'42") | 405 / 12772 |
| 16 | | 12'57" (+05'19") | 5 / 12778 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 168.79 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'20" | 00:11'20" |
| 2 | 07'42" | 00:19'02" |
| 3 | 08'04" | 00:27'06" |
| 4 | 08'39" | 00:35'45" |
| 5 | 08'41" | 00:44'26" |
| 6 | 08'08" | 00:52'34" |
| 7 | 08'09" | 01:00'43" |
| 8 | 08'37" | 01:09'20" |
| 9 | 08'18" | 01:17'38" |
| 10 | 08'26" | 01:26'04" |
| 11 | 08'43" | 01:34'47" |
| 12 | 08'15" | 01:43'02" |
| 12.8 | 10'26" | 01:51'10" |
7268.0 km | 
2028.6 km
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