10.5 km | 00:50:50 | 04:51/km日期: 2016-05-30 05:25 - 天氣: 大太陽 - 卡路里: 649 Cal - 總步數: 8784 - 平均步頻: 172 - 平均步幅: 119 cm - 溫度: 29°C - 濕度: 84%
Pace: 04'38" / 04'40" / 04'32" / 04'54" / 04'40" / 04'53" / 04'57" / 05'10" / 05'02" / 05'01" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'09") | 1003 / 1003 | 167 / 129 |
| 2 | | 04'40" (+00'13") | 1010 / 2014 | 172 / 124 |
| 3 | | 04'27" | 1006 / 3020 | 174 / 128 |
| 4 | | 04'53" (+00'26") | 1002 / 4023 | 172 / 118 |
| 5 | | 04'40" (+00'13") | 1005 / 5028 | 172 / 123 |
| 6 | | 04'50" (+00'23") | 1001 / 6029 | 174 / 118 |
| 7 | | 04'58" (+00'31") | 1006 / 7035 | 173 / 115 |
| 8 | | 05'06" (+00'39") | 1000 / 8036 | 173 / 112 |
| 9 | | 05'04" (+00'37") | 1001 / 9038 | 171 / 114 |
| 10 | | 04'59" (+00'32") | 1006 / 10044 | 174 / 115 |
| 11 | | 05'03" (+00'36") | 460 / 10504 | 174 / 112 |
5月累積里程 : 153.74 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'40" | 00:09'18" |
| 3 | 04'32" | 00:13'50" |
| 4 | 04'54" | 00:18'44" |
| 5 | 04'40" | 00:23'24" |
| 6 | 04'53" | 00:28'17" |
| 7 | 04'57" | 00:33'14" |
| 8 | 05'10" | 00:38'24" |
| 9 | 05'02" | 00:43'26" |
| 10 | 05'01" | 00:48'27" |
| 10.5 | 05'10" | 00:50'50" |
展開計圈分析
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