10.2 km | 00:56:41 | 05:34/km日期: 2016-06-02 06:12 - 卡路里: 776 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 38%
Pace: 05'48" / 05'35" / 05'38" / 05'44" / 05'32" / 05'19" / 05'40" / 05'32" / 05'18" / 05'27" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'29") | 1000 / 1000 |
| 2 | | 05'34" (+00'16") | 1000 / 2000 |
| 3 | | 05'38" (+00'20") | 1000 / 3000 |
| 4 | | 05'43" (+00'25") | 1000 / 4000 |
| 5 | | 05'32" (+00'14") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'40" (+00'22") | 1000 / 7000 |
| 8 | | 05'31" (+00'13") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'27" (+00'09") | 1000 / 10000 |
| 11 | | 06'24" (+01'06") | 177 / 10177 |
6月累積里程 : 152.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'35" | 00:11'23" |
| 3 | 05'38" | 00:17'01" |
| 4 | 05'44" | 00:22'45" |
| 5 | 05'32" | 00:28'17" |
| 6 | 05'19" | 00:33'36" |
| 7 | 05'40" | 00:39'16" |
| 8 | 05'32" | 00:44'48" |
| 9 | 05'18" | 00:50'06" |
| 10 | 05'27" | 00:55'33" |
| 10.2 | 06'28" | 00:56'42" |
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