10.9 km | 01:15:31 | 06:55/km日期: 2024-01-26 06:54 - 卡路里: 627 Cal - 平均步頻: 172 - 溫度: 11°C - 濕度: 88.8
Pace: 20'19" / 08'57" / 07'17" / 05'25" / 05'25" / 05'43" / 08'13" / 06'22" / 08'11" / 05'42" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+04'12") | 1000 / 1000 |
| 2 | | 08'35" (+03'11") | 1000 / 2000 |
| 3 | | 06'48" (+01'24") | 1000 / 3000 |
| 4 | | 05'25" (+00'01") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'43" (+00'19") | 1000 / 6000 |
| 7 | | 08'12" (+02'48") | 1000 / 7000 |
| 8 | | 06'22" (+00'58") | 1000 / 8000 |
| 9 | | 08'11" (+02'47") | 1000 / 9000 |
| 10 | | 05'41" (+00'17") | 1000 / 10000 |
| 11 | | 06'09" (+00'45") | 891 / 10891 |
1月累積里程 :
463.24 km 
母子鱷魚蚱蜢鞋 40草綠 累積 :
2120.1 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'19" | 00:20'19" |
| 2 | 08'57" | 00:29'16" |
| 3 | 07'17" | 00:36'33" |
| 4 | 05'25" | 00:41'58" |
| 5 | 05'25" | 00:47'23" |
| 6 | 05'43" | 00:53'06" |
| 7 | 08'13" | 01:01'19" |
| 8 | 06'22" | 01:07'41" |
| 9 | 08'11" | 01:15'52" |
| 10 | 05'42" | 01:21'34" |
| 10.9 | 06'59" | 01:27'48" |
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