12.6 km | 01:04:59 | 05:09/km日期: 2024-01-26 17:56 - 平均心率: 148 - 卡路里: 829 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 70.8
Pace: 05'53" / 05'41" / 05'31" / 05'18" / 05'14" / 05'12" / 05'08" / 05'09" / 04'54" / 04'50" / 04'34" / 04'21" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'32") | 1000 / 1000 |
| 2 | | 05'40" (+01'19") | 1000 / 2000 |
| 3 | | 05'30" (+01'09") | 1000 / 3000 |
| 4 | | 05'18" (+00'57") | 1000 / 4000 |
| 5 | | 05'13" (+00'52") | 1000 / 5000 |
| 6 | | 05'12" (+00'51") | 1000 / 6000 |
| 7 | | 05'08" (+00'47") | 1000 / 7000 |
| 8 | | 05'08" (+00'47") | 1000 / 8000 |
| 9 | | 04'54" (+00'33") | 1000 / 9000 |
| 10 | | 04'49" (+00'28") | 1000 / 10000 |
| 11 | | 04'33" (+00'12") | 1000 / 11000 |
| 12 | | 04'21" | 1000 / 12000 |
| 13 | | 05'25" (+01'04") | 598 / 12598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
163.92 km 
亞瑟士 型號 累積 :
4072.0 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'41" | 00:11'34" |
| 3 | 05'31" | 00:17'05" |
| 4 | 05'18" | 00:22'23" |
| 5 | 05'14" | 00:27'37" |
| 6 | 05'12" | 00:32'49" |
| 7 | 05'08" | 00:37'57" |
| 8 | 05'09" | 00:43'06" |
| 9 | 04'54" | 00:48'00" |
| 10 | 04'50" | 00:52'50" |
| 11 | 04'34" | 00:57'24" |
| 12 | 04'21" | 01:01'45" |
| 12.6 | 05'25" | 01:05'00" |
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