15.0 km | 01:35:11 | 06:20/km日期: 2024-01-30 17:13 - 平均心率: 153 - 卡路里: 1196 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 57.6
Pace: 05'45" / 06'03" / 05'44" / 06'09" / 06'12" / 06'05" / 06'24" / 06'28" / 06'32" / 06'21" / 06'39" / 06'24" / 06'29" / 06'38" / 07'03" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'10") | 1000 / 1000 |
| 2 | | 06'03" (+00'20") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 06'09" (+00'26") | 1000 / 4000 |
| 5 | | 06'12" (+00'29") | 1000 / 5000 |
| 6 | | 06'04" (+00'21") | 1000 / 6000 |
| 7 | | 06'23" (+00'40") | 1000 / 7000 |
| 8 | | 06'28" (+00'45") | 1000 / 8000 |
| 9 | | 06'32" (+00'49") | 1000 / 9000 |
| 10 | | 06'21" (+00'38") | 1000 / 10000 |
| 11 | | 06'39" (+00'56") | 1000 / 11000 |
| 12 | | 06'23" (+00'40") | 1000 / 12000 |
| 13 | | 06'28" (+00'45") | 1000 / 13000 |
| 14 | | 06'38" (+00'55") | 1000 / 14000 |
| 15 | | 07'02" (+01'19") | 1000 / 15000 |
| 16 | | 06'48" (+01'05") | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
294.57 km 
母子鱷魚 跟上來 累積 :
6129.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'03" | 00:11'48" |
| 3 | 05'44" | 00:17'32" |
| 4 | 06'09" | 00:23'41" |
| 5 | 06'12" | 00:29'53" |
| 6 | 06'05" | 00:35'58" |
| 7 | 06'24" | 00:42'22" |
| 8 | 06'28" | 00:48'50" |
| 9 | 06'32" | 00:55'22" |
| 10 | 06'21" | 01:01'43" |
| 11 | 06'39" | 01:08'22" |
| 12 | 06'24" | 01:14'46" |
| 13 | 06'29" | 01:21'15" |
| 14 | 06'38" | 01:27'53" |
| 15 | 07'03" | 01:34'56" |
| 15.0 | 06'52" | 01:35'03" |
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