10.8 km | 00:56:11 | 05:11/km日期: 2016-06-03 18:26 - 總爬升: 124 m - 地點: 埸外1.9x5 - 天氣: 天气酷热 - 卡路里: 563 Cal - 總步數: 10774 - 平均步頻: 191 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 50%
Pace: 05'07" / 05'09" / 05'11" / 04'59" / 05'10" / 04'54" / 05'18" / 05'12" / 05'19" / 05'17" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'11") | 1004 / 1004 | 186 / 105 |
| 2 | | 05'08" (+00'14") | 1010 / 2015 | 190 / 102 |
| 3 | | 05'07" (+00'13") | 1001 / 3017 | 191 / 101 |
| 4 | | 04'57" (+00'03") | 1003 / 4021 | 193 / 104 |
| 5 | | 05'09" (+00'15") | 1001 / 5022 | 192 / 100 |
| 6 | | 04'54" | 1007 / 6029 | 192 / 105 |
| 7 | | 05'14" (+00'20") | 1009 / 7039 | 193 / 98 |
| 8 | | 05'10" (+00'16") | 1003 / 8043 | 192 / 100 |
| 9 | | 05'15" (+00'21") | 1000 / 9043 | 192 / 98 |
| 10 | | 05'18" (+00'24") | 1004 / 10048 | 192 / 97 |
| 11 | | 05'27" (+00'33") | 831 / 10880 | 190 / 96 |
6月累積里程 :
312.16 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15721.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'09" | 00:10'16" |
| 3 | 05'11" | 00:15'27" |
| 4 | 04'59" | 00:20'26" |
| 5 | 05'10" | 00:25'36" |
| 6 | 04'54" | 00:30'30" |
| 7 | 05'18" | 00:35'48" |
| 8 | 05'12" | 00:41'00" |
| 9 | 05'19" | 00:46'19" |
| 10 | 05'17" | 00:51'36" |
| 10.8 | 05'30" | 00:56'11" |
展開計圈分析
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