21.1 km | 01:30:32 | 04:16/km日期: 2024-02-03 05:50 - 平均心率: 169 - 卡路里: 1046 Cal - 溫度: 18°C - 濕度: 95.1
Pace: 04'13" / 04'09" / 04'10" / 04'10" / 04'13" / 04'13" / 04'10" / 04'13" / 04'07" / 04'27" / 04'09" / 04'13" / 04'15" / 04'12" / 04'15" / 04'18" / 04'18" / 04'24" / 04'24" / 04'15" / 04'12" / 10'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
349.41 km 
Strava 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'09" | 00:08'22" |
| 3 | 04'10" | 00:12'32" |
| 4 | 04'10" | 00:16'42" |
| 5 | 04'13" | 00:20'55" |
| 6 | 04'13" | 00:25'08" |
| 7 | 04'10" | 00:29'18" |
| 8 | 04'13" | 00:33'31" |
| 9 | 04'07" | 00:37'38" |
| 10 | 04'27" | 00:42'05" |
| 11 | 04'09" | 00:46'14" |
| 12 | 04'13" | 00:50'27" |
| 13 | 04'15" | 00:54'42" |
| 14 | 04'12" | 00:58'54" |
| 15 | 04'15" | 01:03'09" |
| 16 | 04'18" | 01:07'27" |
| 17 | 04'18" | 01:11'45" |
| 18 | 04'24" | 01:16'09" |
| 19 | 04'24" | 01:20'33" |
| 20 | 04'15" | 01:24'48" |
| 21 | 04'12" | 01:29'00" |
| 21.1 | 10'54" | 01:30'32" |
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