17.2 km | 01:47:55 | 06:16/km日期: 2016-06-02 19:45 - 卡路里: 959 Cal - 總步數: 17524 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 88%
Pace: 08'19" / 06'04" / 05'44" / 05'08" / 05'27" / 05'21" / 05'59" / 05'46" / 06'17" / 06'34" / 06'12" / 05'54" / 05'33" / 05'31" / 05'54" / 08'41" / 08'08" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'16" (+03'07") | 1004 / 1004 | 127 / 94 |
2 | | 05'58" (+00'49") | 1016 / 2020 | 168 / 99 |
3 | | 05'43" (+00'34") | 1002 / 3022 | 161 / 107 |
4 | | 05'09" | 1006 / 4029 | 176 / 110 |
5 | | 05'23" (+00'14") | 1002 / 5031 | 175 / 105 |
6 | | 05'20" (+00'11") | 1000 / 6032 | 175 / 106 |
7 | | 05'58" (+00'49") | 1000 / 7032 | 172 / 97 |
8 | | 05'45" (+00'36") | 1001 / 8033 | 173 / 99 |
9 | | 06'16" (+01'07") | 1001 / 9035 | 162 / 97 |
10 | | 06'34" (+01'25") | 1007 / 10043 | 160 / 94 |
11 | | 06'10" (+01'01") | 1002 / 11046 | 172 / 94 |
12 | | 05'52" (+00'43") | 1003 / 12050 | 174 / 97 |
13 | | 05'31" (+00'22") | 1004 / 13054 | 175 / 103 |
14 | | 05'32" (+00'23") | 1003 / 14058 | 175 / 102 |
15 | | 05'52" (+00'43") | 1004 / 15062 | 174 / 97 |
16 | | 08'38" (+03'29") | 1002 / 16065 | 130 / 88 |
17 | | 08'06" (+02'57") | 1001 / 17066 | 144 / 85 |
18 | | 06'42" (+01'33") | 196 / 17262 | 162 / 91 |
6月累積里程 :
341.02 km ![](images/shoe.png)
mizuno rider 19 累積 :
1766.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 06'04" | 00:14'23" |
3 | 05'44" | 00:20'07" |
4 | 05'08" | 00:25'15" |
5 | 05'27" | 00:30'42" |
6 | 05'21" | 00:36'03" |
7 | 05'59" | 00:42'02" |
8 | 05'46" | 00:47'48" |
9 | 06'17" | 00:54'05" |
10 | 06'34" | 01:00'39" |
11 | 06'12" | 01:06'51" |
12 | 05'54" | 01:12'45" |
13 | 05'33" | 01:18'18" |
14 | 05'31" | 01:23'49" |
15 | 05'54" | 01:29'43" |
16 | 08'41" | 01:38'24" |
17 | 08'08" | 01:46'32" |
17.2 | 07'03" | 01:47'55" |