24.1 km | 02:33:11 | 06:22/km日期: 2024-02-04 04:53 - 平均心率: 137 - 卡路里: 1697 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 98.4
Pace: 07'43" / 06'37" / 06'33" / 06'24" / 06'17" / 06'20" / 10'04" / 06'19" / 06'22" / 06'16" / 06'18" / 06'28" / 06'09" / 06'10" / 06'52" / 06'14" / 06'17" / 06'30" / 06'06" / 06'28" / 06'05" / 06'08" / 06'01" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'03") | 1000 / 1000 |
| 2 | | 06'37" (+00'57") | 1000 / 2000 |
| 3 | | 06'32" (+00'52") | 1000 / 3000 |
| 4 | | 06'24" (+00'44") | 1000 / 4000 |
| 5 | | 06'16" (+00'36") | 1000 / 5000 |
| 6 | | 06'19" (+00'39") | 1000 / 6000 |
| 7 | | 06'33" (+00'53") | 1000 / 7000 |
| 8 | | 06'18" (+00'38") | 1000 / 8000 |
| 9 | | 06'21" (+00'41") | 1000 / 9000 |
| 10 | | 06'15" (+00'35") | 1000 / 10000 |
| 11 | | 06'18" (+00'38") | 1000 / 11000 |
| 12 | | 06'28" (+00'48") | 1000 / 12000 |
| 13 | | 06'08" (+00'28") | 1000 / 13000 |
| 14 | | 06'10" (+00'30") | 1000 / 14000 |
| 15 | | 06'52" (+01'12") | 1000 / 15000 |
| 16 | | 06'13" (+00'33") | 1000 / 16000 |
| 17 | | 06'17" (+00'37") | 1000 / 17000 |
| 18 | | 06'29" (+00'49") | 1000 / 18000 |
| 19 | | 06'06" (+00'26") | 1000 / 19000 |
| 20 | | 06'27" (+00'47") | 1000 / 20000 |
| 21 | | 06'05" (+00'25") | 1000 / 21000 |
| 22 | | 06'07" (+00'27") | 1000 / 22000 |
| 23 | | 06'01" (+00'21") | 1000 / 23000 |
| 24 | | 05'40" | 1000 / 24000 |
| 25 | | 05'43" (+00'03") | 57 / 24057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
208.39 km 
ASICS excite trail 2 累積 :
694.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'37" | 00:14'20" |
| 3 | 06'33" | 00:20'53" |
| 4 | 06'24" | 00:27'17" |
| 5 | 06'17" | 00:33'34" |
| 6 | 06'20" | 00:39'54" |
| 7 | 10'04" | 00:49'58" |
| 8 | 06'19" | 00:56'17" |
| 9 | 06'22" | 01:02'39" |
| 10 | 06'16" | 01:08'55" |
| 11 | 06'18" | 01:15'13" |
| 12 | 06'28" | 01:21'41" |
| 13 | 06'09" | 01:27'50" |
| 14 | 06'10" | 01:34'00" |
| 15 | 06'52" | 01:40'52" |
| 16 | 06'14" | 01:47'06" |
| 17 | 06'17" | 01:53'23" |
| 18 | 06'30" | 01:59'53" |
| 19 | 06'06" | 02:05'59" |
| 20 | 06'28" | 02:12'27" |
| 21 | 06'05" | 02:18'32" |
| 22 | 06'08" | 02:24'40" |
| 23 | 06'01" | 02:30'41" |
| 24 | 05'41" | 02:36'22" |
| 24.1 | 05'46" | 02:36'42" |
留言 
展開計圈分析
