26.1 km | 02:49:13 | 06:28/km日期: 2024-02-04 06:31 - 平均心率: 147 - 卡路里: 1638 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 93.7
Pace: 07'37" / 06'06" / 06'26" / 06'08" / 06'21" / 06'16" / 06'15" / 06'27" / 06'16" / 06'13" / 06'45" / 06'10" / 08'09" / 06'16" / 07'48" / 07'27" / 08'58" / 07'33" / 07'54" / 06'27" / 06'37" / 08'03" / 07'01" / 07'49" / 06'08" / 07'31" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'27") | 1000 / 1000 |
| 2 | | 05'56" | 608 / 1608 |
| 3 | | 06'06" (+00'10") | 1000 / 2608 |
| 4 | | 06'13" (+00'17") | 1000 / 3608 |
| 5 | | 06'09" (+00'13") | 1000 / 4608 |
| 6 | | 06'20" (+00'24") | 1000 / 5608 |
| 7 | | 06'13" (+00'17") | 1000 / 6608 |
| 8 | | 06'25" (+00'29") | 1000 / 7608 |
| 9 | | 06'16" (+00'20") | 1000 / 8608 |
| 10 | | 06'14" (+00'18") | 1000 / 9608 |
| 11 | | 06'11" (+00'15") | 1000 / 10608 |
| 12 | | 06'18" (+00'22") | 1000 / 11608 |
| 13 | | 06'14" (+00'18") | 1000 / 12608 |
| 14 | | 06'10" (+00'14") | 1000 / 13608 |
| 15 | | 07'23" (+01'27") | 1000 / 14608 |
| 16 | | 06'20" (+00'24") | 1000 / 15608 |
| 17 | | 06'30" (+00'34") | 1000 / 16608 |
| 18 | | 07'27" (+01'31") | 1000 / 17608 |
| 19 | | 08'06" (+02'10") | 1000 / 18608 |
| 20 | | 06'16" (+00'20") | 1000 / 19608 |
| 21 | | 06'29" (+00'33") | 1000 / 20608 |
| 22 | | 06'32" (+00'36") | 1000 / 21608 |
| 23 | | 06'19" (+00'23") | 1000 / 22608 |
| 24 | | 06'14" (+00'18") | 1000 / 23608 |
| 25 | | 06'48" (+00'52") | 1000 / 24608 |
| 26 | | 06'40" (+00'44") | 1000 / 25608 |
| 27 | | 05'55" | 526 / 26135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
200.41 km 
PUMA Deviate Nitro 2 累積 :
629.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'06" | 00:13'43" |
| 3 | 06'26" | 00:20'09" |
| 4 | 06'08" | 00:26'17" |
| 5 | 06'21" | 00:32'38" |
| 6 | 06'16" | 00:38'54" |
| 7 | 06'15" | 00:45'09" |
| 8 | 06'27" | 00:51'36" |
| 9 | 06'16" | 00:57'52" |
| 10 | 06'13" | 01:04'05" |
| 11 | 06'45" | 01:10'50" |
| 12 | 06'10" | 01:17'00" |
| 13 | 08'09" | 01:25'09" |
| 14 | 06'16" | 01:31'25" |
| 15 | 07'48" | 01:39'13" |
| 16 | 07'27" | 01:46'40" |
| 17 | 08'58" | 01:55'38" |
| 18 | 07'33" | 02:03'11" |
| 19 | 07'54" | 02:11'05" |
| 20 | 06'27" | 02:17'32" |
| 21 | 06'37" | 02:24'09" |
| 22 | 08'03" | 02:32'12" |
| 23 | 07'01" | 02:39'13" |
| 24 | 07'49" | 02:47'02" |
| 25 | 06'08" | 02:53'10" |
| 26 | 07'31" | 03:00'41" |
| 26.1 | 05'54" | 03:01'29" |
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