18.6 km | 02:04:18 | 06:41/km日期: 2024-02-04 06:32 - 平均心率: 138 - 卡路里: 919 Cal - 平均步頻: 165 - 溫度: 19°C - 濕度: 90.4
Pace: 08'53" / 06'31" / 06'28" / 06'15" / 06'18" / 06'44" / 06'14" / 10'40" / 05'58" / 06'07" / 06'35" / 06'17" / 06'15" / 06'26" / 06'27" / 06'58" / 06'27" / 06'38" / 03'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 122.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 06'31" | 00:15'24" |
| 3 | 06'28" | 00:21'52" |
| 4 | 06'15" | 00:28'07" |
| 5 | 06'18" | 00:34'25" |
| 6 | 06'44" | 00:41'09" |
| 7 | 06'14" | 00:47'23" |
| 8 | 10'40" | 00:58'03" |
| 9 | 05'58" | 01:04'01" |
| 10 | 06'07" | 01:10'08" |
| 11 | 06'35" | 01:16'43" |
| 12 | 06'17" | 01:23'00" |
| 13 | 06'15" | 01:29'15" |
| 14 | 06'26" | 01:35'41" |
| 15 | 06'27" | 01:42'08" |
| 16 | 06'58" | 01:49'06" |
| 17 | 06'27" | 01:55'33" |
| 18 | 06'38" | 02:02'11" |
| 18.6 | 03'46" | 02:04'18" |
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