31.9 km | 03:52:31 | 07:17/km日期: 2013-08-10 06:27 - 總爬升: 472 m - 地點: 高雄燕巢-旗山-田寮 - 卡路里: 1659 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'16" / 06'47" / 06'52" / 07'23" / 07'15" / 07'22" / 07'47" / 08'57" / 08'58" / 08'34" / 07'39" / 07'22" / 07'37" / 06'51" / 06'56" / 06'51" / 06'57" / 08'02" / 07'02" / 06'59" / 07'33" / 07'20" / 07'41" / 07'46" / 07'37" / 07'17" / 07'00" / 06'52" / 07'12" / 06'45" / 05'49" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 2013 / 2013 |
2 | | 07'08" (+00'37") | 2016 / 4030 |
3 | | 07'17" (+00'46") | 2017 / 6048 |
4 | | 08'27" (+01'56") | 2013 / 8061 |
5 | | 08'43" (+02'12") | 2021 / 10083 |
6 | | 07'24" (+00'53") | 2028 / 12111 |
7 | | 07'14" (+00'43") | 2019 / 14131 |
8 | | 06'52" (+00'21") | 2016 / 16147 |
9 | | 07'32" (+01'01") | 2017 / 18165 |
10 | | 07'01" (+00'30") | 2017 / 20182 |
11 | | 07'20" (+00'49") | 2018 / 22201 |
12 | | 07'58" (+01'27") | 2021 / 24223 |
13 | | 07'12" (+00'41") | 2019 / 26243 |
14 | | 06'55" (+00'24") | 2016 / 28259 |
15 | | 06'52" (+00'21") | 2009 / 30269 |
16 | | 05'40" | 1654 / 31923 |
8月累積里程 :
297.22 km 國軍牌 AS-97 累積 :
688.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'47" | 00:13'03" |
3 | 06'52" | 00:19'55" |
4 | 07'23" | 00:27'18" |
5 | 07'15" | 00:34'33" |
6 | 07'22" | 00:41'55" |
7 | 07'47" | 00:49'42" |
8 | 08'57" | 00:58'39" |
9 | 08'58" | 01:07'37" |
10 | 08'34" | 01:16'11" |
11 | 07'39" | 01:23'50" |
12 | 07'22" | 01:31'12" |
13 | 07'37" | 01:38'49" |
14 | 06'51" | 01:45'40" |
15 | 06'56" | 01:52'36" |
16 | 06'51" | 01:59'27" |
17 | 06'57" | 02:06'24" |
18 | 08'02" | 02:14'26" |
19 | 07'02" | 02:21'28" |
20 | 06'59" | 02:28'27" |
21 | 07'33" | 02:36'00" |
22 | 07'20" | 02:43'20" |
23 | 07'41" | 02:51'01" |
24 | 07'46" | 02:58'47" |
25 | 07'37" | 03:06'24" |
26 | 07'17" | 03:13'41" |
27 | 07'00" | 03:20'41" |
28 | 06'52" | 03:27'33" |
29 | 07'12" | 03:34'45" |
30 | 06'45" | 03:41'30" |
31 | 05'49" | 03:47'19" |
31.9 | 05'37" | 03:52'31" |