13.1 km | 01:06:46 | 05:05/km日期: 2024-02-07 18:00 - 平均心率: 86 - 卡路里: 161 Cal - 平均步頻: 122 - 溫度: 14°C - 濕度: 87.6
Pace: 16'48" / 35'39" / 00'05" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'01" / 00'03" / 00'03" / 01'46" / 73'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'59" (+15'34") | 1000 / 1000 |
| 2 | | 01'25" | 1000 / 2000 |
| 3 | | 02'11" (+00'46") | 1000 / 3000 |
| 4 | | 02'11" (+00'46") | 1000 / 4000 |
| 5 | | 02'11" (+00'46") | 1000 / 5000 |
| 6 | | 02'11" (+00'46") | 1000 / 6000 |
| 7 | | 02'11" (+00'46") | 1000 / 7000 |
| 8 | | 02'12" (+00'47") | 1000 / 8000 |
| 9 | | 02'11" (+00'46") | 1000 / 9000 |
| 10 | | 06'04" (+04'39") | 1000 / 10000 |
| 11 | | 11'09" (+09'44") | 1000 / 11000 |
| 12 | | 03'48" (+02'23") | 1000 / 12000 |
| 13 | | 10'38" (+09'13") | 1000 / 13000 |
| 14 | | 13'04" (+11'39") | 97 / 13097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
272.22 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'48" | 00:16'48" |
| 2 | 35'39" | 00:52'27" |
| 3 | 00'05" | 00:52'32" |
| 4 | 00'03" | 00:52'35" |
| 5 | 00'03" | 00:52'38" |
| 6 | 00'03" | 00:52'41" |
| 7 | 00'03" | 00:52'44" |
| 8 | 00'03" | 00:52'47" |
| 9 | 00'01" | 00:52'48" |
| 10 | 00'03" | 00:52'51" |
| 11 | 00'03" | 00:52'54" |
| 12 | 01'46" | 00:54'40" |
| 13.1 | 06'30" | 01:01'49" |
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