13.4 km | 01:36:52 | 07:14/km日期: 2024-02-08 07:50 - 卡路里: 807 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 95.5
Pace: 08'48" / 08'20" / 07'35" / 07'11" / 08'11" / 07'51" / 06'59" / 06'40" / 06'29" / 06'37" / 06'36" / 06'23" / 06'43" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+02'26") | 1000 / 1000 |
2 | | 08'20" (+01'58") | 1000 / 2000 |
3 | | 07'34" (+01'12") | 1000 / 3000 |
4 | | 07'10" (+00'48") | 1000 / 4000 |
5 | | 08'11" (+01'49") | 1000 / 5000 |
6 | | 07'51" (+01'29") | 1000 / 6000 |
7 | | 06'58" (+00'36") | 1000 / 7000 |
8 | | 06'40" (+00'18") | 1000 / 8000 |
9 | | 06'29" (+00'07") | 1000 / 9000 |
10 | | 06'36" (+00'14") | 1000 / 10000 |
11 | | 06'36" (+00'14") | 1000 / 11000 |
12 | | 06'22" | 1000 / 12000 |
13 | | 06'43" (+00'21") | 1000 / 13000 |
14 | | 06'36" (+00'14") | 375 / 13375 |
2月累積里程 :
445.58 km 母子鱷魚 第三代Y拖 累積 :
3022.7 kmTCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 08'20" | 00:17'08" |
3 | 07'35" | 00:24'43" |
4 | 07'11" | 00:31'54" |
5 | 08'11" | 00:40'05" |
6 | 07'51" | 00:47'56" |
7 | 06'59" | 00:54'55" |
8 | 06'40" | 01:01'35" |
9 | 06'29" | 01:08'04" |
10 | 06'37" | 01:14'41" |
11 | 06'36" | 01:21'17" |
12 | 06'23" | 01:27'40" |
13 | 06'43" | 01:34'23" |
13.4 | 06'36" | 01:36'52" |