21.2 km | 02:02:22 | 05:46/km日期: 2016-06-07 05:57 - 卡路里: 1612 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 23%
Pace: 05'47" / 05'39" / 05'44" / 05'37" / 05'45" / 05'35" / 05'35" / 05'49" / 05'42" / 05'45" / 05'45" / 05'41" / 06'07" / 05'37" / 05'43" / 05'35" / 06'32" / 05'49" / 05'50" / 05'52" / 06'07" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'12") | 1000 / 1000 |
| 2 | | 05'38" (+00'04") | 1000 / 2000 |
| 3 | | 05'43" (+00'09") | 1000 / 3000 |
| 4 | | 05'37" (+00'03") | 1000 / 4000 |
| 5 | | 05'44" (+00'10") | 1000 / 5000 |
| 6 | | 05'35" (+00'01") | 1000 / 6000 |
| 7 | | 05'35" (+00'01") | 1000 / 7000 |
| 8 | | 05'49" (+00'15") | 1000 / 8000 |
| 9 | | 05'41" (+00'07") | 1000 / 9000 |
| 10 | | 05'45" (+00'11") | 1000 / 10000 |
| 11 | | 05'44" (+00'10") | 1000 / 11000 |
| 12 | | 05'41" (+00'07") | 1000 / 12000 |
| 13 | | 05'42" (+00'08") | 1000 / 13000 |
| 14 | | 05'36" (+00'02") | 1000 / 14000 |
| 15 | | 05'43" (+00'09") | 1000 / 15000 |
| 16 | | 05'34" | 1000 / 16000 |
| 17 | | 06'25" (+00'51") | 1000 / 17000 |
| 18 | | 05'55" (+00'21") | 1000 / 18000 |
| 19 | | 05'49" (+00'15") | 1000 / 19000 |
| 20 | | 05'52" (+00'18") | 1000 / 20000 |
| 21 | | 06'06" (+00'32") | 1000 / 21000 |
| 22 | | 05'47" (+00'13") | 206 / 21206 |
6月累積里程 : 152.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 05'44" | 00:17'10" |
| 4 | 05'37" | 00:22'47" |
| 5 | 05'45" | 00:28'32" |
| 6 | 05'35" | 00:34'07" |
| 7 | 05'35" | 00:39'42" |
| 8 | 05'49" | 00:45'31" |
| 9 | 05'42" | 00:51'13" |
| 10 | 05'45" | 00:56'58" |
| 11 | 05'45" | 01:02'43" |
| 12 | 05'41" | 01:08'24" |
| 13 | 06'07" | 01:14'31" |
| 14 | 05'37" | 01:20'08" |
| 15 | 05'43" | 01:25'51" |
| 16 | 05'35" | 01:31'26" |
| 17 | 06'32" | 01:37'58" |
| 18 | 05'49" | 01:43'47" |
| 19 | 05'50" | 01:49'37" |
| 20 | 05'52" | 01:55'29" |
| 21 | 06'07" | 02:01'36" |
| 21.2 | 05'48" | 02:02'48" |
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