8.1 km | 00:48:50 | 06:00/km日期: 2016-06-05 07:03 - 卡路里: 593 Cal - 平均步頻: 190
Pace: 07'10" / 05'32" / 06'00" / 06'25" / 06'46" / 05'58" / 06'17" / 05'40" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'32") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 06'01" (+00'32") | 1000 / 3000 |
4 | | 05'55" (+00'26") | 1000 / 4000 |
5 | | 06'04" (+00'35") | 1000 / 5000 |
6 | | 05'57" (+00'28") | 1000 / 6000 |
7 | | 05'54" (+00'25") | 1000 / 7000 |
8 | | 05'39" (+00'10") | 1000 / 8000 |
9 | | 06'09" (+00'40") | 124 / 8124 |
6月累積里程 : 121.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 05'32" | 00:12'42" |
3 | 06'00" | 00:18'42" |
4 | 06'25" | 00:25'07" |
5 | 06'46" | 00:31'53" |
6 | 05'58" | 00:37'51" |
7 | 06'17" | 00:44'08" |
8 | 05'40" | 00:49'48" |
8.1 | 06'08" | 00:50'34" |