10.8 km | 00:56:19 | 05:14/km日期: 2016-06-06 18:28 - 總爬升: 155 m - 地點: 埸外1.9x5 - 天氣: 雨後較凉 - 卡路里: 610 Cal - 總步數: 10730 - 平均步頻: 190 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 80%
Pace: 05'47" / 05'42" / 05'24" / 05'08" / 04'58" / 04'54" / 05'07" / 05'03" / 05'07" / 05'01" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'51") | 1004 / 1004 | 182 / 94 |
| 2 | | 05'40" (+00'46") | 1004 / 2009 | 186 / 94 |
| 3 | | 05'22" (+00'28") | 1004 / 3013 | 189 / 98 |
| 4 | | 05'06" (+00'12") | 1004 / 4018 | 192 / 101 |
| 5 | | 04'56" (+00'02") | 1004 / 5023 | 193 / 104 |
| 6 | | 04'54" | 1008 / 6032 | 193 / 105 |
| 7 | | 05'05" (+00'11") | 1010 / 7042 | 192 / 101 |
| 8 | | 04'59" (+00'05") | 1005 / 8048 | 191 / 104 |
| 9 | | 05'06" (+00'12") | 1003 / 9051 | 192 / 101 |
| 10 | | 04'57" (+00'03") | 1000 / 10051 | 191 / 105 |
| 11 | | 05'26" (+00'32") | 758 / 10810 | 191 / 95 |
6月累積里程 :
312.16 km 
ASICS PATRIOT TRJ 005 累積 :
1786.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'42" | 00:11'29" |
| 3 | 05'24" | 00:16'53" |
| 4 | 05'08" | 00:22'01" |
| 5 | 04'58" | 00:26'59" |
| 6 | 04'54" | 00:31'53" |
| 7 | 05'07" | 00:37'00" |
| 8 | 05'03" | 00:42'03" |
| 9 | 05'07" | 00:47'10" |
| 10 | 05'01" | 00:52'11" |
| 10.8 | 05'26" | 00:56'19" |
展開計圈分析
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