11.2 km | 01:10:30 | 06:16/km日期: 2024-02-10 06:10 - 平均心率: 149 - 卡路里: 639 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 83.8
Pace: 07'14" / 06'17" / 06'13" / 06'03" / 06'04" / 09'18" / 06'24" / 06'22" / 08'19" / 06'03" / 05'58" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'18") | 400 / 400 |
| 2 | | 06'45" (+01'07") | 400 / 800 |
| 3 | | 06'25" (+00'47") | 400 / 1200 |
| 4 | | 06'24" (+00'46") | 400 / 1600 |
| 5 | | 06'16" (+00'38") | 400 / 2000 |
| 6 | | 06'02" (+00'24") | 400 / 2400 |
| 7 | | 05'58" (+00'20") | 400 / 2800 |
| 8 | | 06'26" (+00'48") | 400 / 3199 |
| 9 | | 06'01" (+00'23") | 400 / 3599 |
| 10 | | 06'10" (+00'32") | 400 / 3999 |
| 11 | | 06'04" (+00'26") | 400 / 4399 |
| 12 | | 06'01" (+00'23") | 400 / 4800 |
| 13 | | 06'33" (+00'55") | 400 / 5200 |
| 14 | | 06'30" (+00'52") | 400 / 5600 |
| 15 | | 06'50" (+01'12") | 400 / 6000 |
| 16 | | 07'04" (+01'26") | 400 / 6400 |
| 17 | | 05'53" (+00'15") | 400 / 6800 |
| 18 | | 05'57" (+00'19") | 400 / 7200 |
| 19 | | 06'10" (+00'32") | 400 / 7600 |
| 20 | | 06'47" (+01'09") | 400 / 8000 |
| 21 | | 05'50" (+00'12") | 400 / 8400 |
| 22 | | 05'56" (+00'18") | 400 / 8800 |
| 23 | | 06'29" (+00'51") | 400 / 9200 |
| 24 | | 05'40" (+00'02") | 400 / 9600 |
| 25 | | 06'06" (+00'28") | 400 / 10000 |
| 26 | | 06'01" (+00'23") | 400 / 10400 |
| 27 | | 05'46" (+00'08") | 400 / 10800 |
| 28 | | 05'38" | 400 / 11200 |
| 29 | | 05'29" | 28 / 11228 |
高雄陳正陽
高雄陳正陽
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