15.1 km | 01:31:19 | 06:03/km日期: 2024-02-10 15:28 - 平均心率: 137 - 卡路里: 1058 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 66.6
Pace: 06'34" / 06'23" / 06'26" / 06'15" / 05'21" / 05'40" / 05'54" / 05'46" / 05'50" / 06'25" / 05'41" / 06'39" / 06'21" / 06'16" / 05'30" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'31") | 1000 / 1000 |
| 2 | | 06'22" (+02'19") | 1000 / 2000 |
| 3 | | 06'25" (+02'22") | 1000 / 3000 |
| 4 | | 06'15" (+02'12") | 1000 / 4000 |
| 5 | | 06'11" (+02'08") | 79 / 4079 |
| 6 | | 04'03" | 401 / 4480 |
| 7 | | 06'12" (+02'09") | 704 / 5185 |
| 8 | | 04'07" (+00'04") | 408 / 5593 |
| 9 | | 06'42" (+02'39") | 672 / 6265 |
| 10 | | 04'05" (+00'02") | 406 / 6672 |
| 11 | | 06'50" (+02'47") | 676 / 7349 |
| 12 | | 04'07" (+00'04") | 398 / 7747 |
| 13 | | 06'55" (+02'52") | 689 / 8437 |
| 14 | | 04'05" (+00'02") | 401 / 8838 |
| 15 | | 06'41" (+02'38") | 1000 / 9838 |
| 16 | | 06'39" (+02'36") | 119 / 9958 |
| 17 | | 04'14" (+00'11") | 403 / 10361 |
| 18 | | 06'44" (+02'41") | 1000 / 11361 |
| 19 | | 06'22" (+02'19") | 1000 / 12361 |
| 20 | | 06'17" (+02'14") | 1000 / 13361 |
| 21 | | 06'02" (+01'59") | 1000 / 14361 |
| 22 | | 05'27" (+01'24") | 730 / 15092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
208.39 km 
Asics Gt-2000 12 累積 :
735.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'23" | 00:12'57" |
| 3 | 06'26" | 00:19'23" |
| 4 | 06'15" | 00:25'38" |
| 5 | 05'21" | 00:30'59" |
| 6 | 05'40" | 00:36'39" |
| 7 | 05'54" | 00:42'33" |
| 8 | 05'46" | 00:48'19" |
| 9 | 05'50" | 00:54'09" |
| 10 | 06'25" | 01:00'34" |
| 11 | 05'41" | 01:06'15" |
| 12 | 06'39" | 01:12'54" |
| 13 | 06'21" | 01:19'15" |
| 14 | 06'16" | 01:25'31" |
| 15 | 05'30" | 01:31'01" |
| 15.1 | 05'34" | 01:31'32" |
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