25.0 km | 02:48:50 | 06:45/km日期: 2016-06-09 06:41 - 卡路里: 1621 Cal - 平均步頻: 170
Pace: 06'28" / 06'29" / 07'19" / 06'45" / 06'57" / 06'41" / 06'40" / 06'51" / 06'31" / 06'42" / 06'56" / 06'50" / 06'51" / 06'50" / 06'42" / 06'48" / 07'01" / 06'42" / 08'30" / 06'45" / 06'43" / 06'47" / 06'47" / 08'15" / 06'41" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1000 / 1000 |
| 2 | | 06'28" | 1000 / 2000 |
| 3 | | 06'41" (+00'13") | 1000 / 3000 |
| 4 | | 06'45" (+00'17") | 1000 / 4000 |
| 5 | | 06'56" (+00'28") | 1000 / 5000 |
| 6 | | 06'41" (+00'13") | 1000 / 6000 |
| 7 | | 06'40" (+00'12") | 1000 / 7000 |
| 8 | | 06'51" (+00'23") | 1000 / 8000 |
| 9 | | 06'30" (+00'02") | 1000 / 9000 |
| 10 | | 06'41" (+00'13") | 1000 / 10000 |
| 11 | | 06'55" (+00'27") | 1000 / 11000 |
| 12 | | 06'49" (+00'21") | 1000 / 12000 |
| 13 | | 06'51" (+00'23") | 1000 / 13000 |
| 14 | | 06'49" (+00'21") | 1000 / 14000 |
| 15 | | 06'41" (+00'13") | 1000 / 15000 |
| 16 | | 06'48" (+00'20") | 1000 / 16000 |
| 17 | | 07'01" (+00'33") | 1000 / 17000 |
| 18 | | 06'41" (+00'13") | 1000 / 18000 |
| 19 | | 06'49" (+00'21") | 1000 / 19000 |
| 20 | | 06'44" (+00'16") | 1000 / 20000 |
| 21 | | 06'42" (+00'14") | 1000 / 21000 |
| 22 | | 06'47" (+00'19") | 1000 / 22000 |
| 23 | | 06'46" (+00'18") | 1000 / 23000 |
| 24 | | 06'49" (+00'21") | 1000 / 24000 |
| 25 | | 06'41" (+00'13") | 1000 / 25000 |
| 26 | | 05'22" | 7 / 25007 |
6月累積里程 :
210.23 km 
Saucony mystic 累積 :
4388.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'29" | 00:12'57" |
| 3 | 07'19" | 00:20'16" |
| 4 | 06'45" | 00:27'01" |
| 5 | 06'57" | 00:33'58" |
| 6 | 06'41" | 00:40'39" |
| 7 | 06'40" | 00:47'19" |
| 8 | 06'51" | 00:54'10" |
| 9 | 06'31" | 01:00'41" |
| 10 | 06'42" | 01:07'23" |
| 11 | 06'56" | 01:14'19" |
| 12 | 06'50" | 01:21'09" |
| 13 | 06'51" | 01:28'00" |
| 14 | 06'50" | 01:34'50" |
| 15 | 06'42" | 01:41'32" |
| 16 | 06'48" | 01:48'20" |
| 17 | 07'01" | 01:55'21" |
| 18 | 06'42" | 02:02'03" |
| 19 | 08'30" | 02:10'33" |
| 20 | 06'45" | 02:17'18" |
| 21 | 06'43" | 02:24'01" |
| 22 | 06'47" | 02:30'48" |
| 23 | 06'47" | 02:37'35" |
| 24 | 08'15" | 02:45'50" |
| 25 | 06'41" | 02:52'31" |
| 25.0 | 06'15" | 02:52'34" |
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