21.1 km | 02:08:11 | 06:04/km日期: 2024-02-13 07:42 - 平均心率: 154 - 卡路里: 1631 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 87.5
Pace: 05'38" / 06'02" / 05'55" / 05'57" / 05'51" / 05'53" / 05'59" / 05'59" / 06'11" / 05'51" / 05'58" / 06'04" / 05'51" / 08'01" / 06'03" / 06'16" / 06'09" / 06'00" / 06'14" / 06'15" / 06'28" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'20") | 1000 / 1000 |
| 2 | | 06'01" (+00'11") | 1000 / 2000 |
| 3 | | 05'54" (+00'04") | 1000 / 3000 |
| 4 | | 05'57" (+00'07") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 05'53" (+00'03") | 1000 / 6000 |
| 7 | | 05'58" (+00'08") | 1000 / 7000 |
| 8 | | 05'58" (+00'08") | 1000 / 8000 |
| 9 | | 06'11" (+00'21") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 05'58" (+00'08") | 1000 / 11000 |
| 12 | | 06'03" (+00'13") | 1000 / 12000 |
| 13 | | 05'51" (+00'01") | 1000 / 13000 |
| 14 | | 06'22" (+00'32") | 1000 / 14000 |
| 15 | | 06'03" (+00'13") | 1000 / 15000 |
| 16 | | 06'15" (+00'25") | 1000 / 16000 |
| 17 | | 06'09" (+00'19") | 1000 / 17000 |
| 18 | | 06'00" (+00'10") | 1000 / 18000 |
| 19 | | 06'13" (+00'23") | 1000 / 19000 |
| 20 | | 06'15" (+00'25") | 1000 / 20000 |
| 21 | | 06'27" (+00'37") | 1000 / 21000 |
| 22 | | 06'16" (+00'26") | 113 / 21113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
380.28 km 
母子鱷魚 跟上來 累積 :
6122.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'02" | 00:11'40" |
| 3 | 05'55" | 00:17'35" |
| 4 | 05'57" | 00:23'32" |
| 5 | 05'51" | 00:29'23" |
| 6 | 05'53" | 00:35'16" |
| 7 | 05'59" | 00:41'15" |
| 8 | 05'59" | 00:47'14" |
| 9 | 06'11" | 00:53'25" |
| 10 | 05'51" | 00:59'16" |
| 11 | 05'58" | 01:05'14" |
| 12 | 06'04" | 01:11'18" |
| 13 | 05'51" | 01:17'09" |
| 14 | 08'01" | 01:25'10" |
| 15 | 06'03" | 01:31'13" |
| 16 | 06'16" | 01:37'29" |
| 17 | 06'09" | 01:43'38" |
| 18 | 06'00" | 01:49'38" |
| 19 | 06'14" | 01:55'52" |
| 20 | 06'15" | 02:02'07" |
| 21 | 06'28" | 02:08'35" |
| 21.1 | 06'20" | 02:09'18" |
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