10.2 km | 00:54:43 | 05:23/km日期: 2016-06-10 16:48 - 卡路里: 578 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 64%
Pace: 05'59" / 05'23" / 07'00" / 06'24" / 08'17" / 08'18" / 05'56" / 05'59" / 05'44" / 06'56" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'46") | 1000 / 1000 |
| 2 | | 05'23" (+00'20") | 1000 / 2000 |
| 3 | | 05'25" (+00'22") | 1000 / 3000 |
| 4 | | 05'35" (+00'32") | 1000 / 4000 |
| 5 | | 05'26" (+00'23") | 1000 / 5000 |
| 6 | | 05'29" (+00'26") | 1000 / 6000 |
| 7 | | 05'05" (+00'02") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 05'12" (+00'09") | 1000 / 9000 |
| 10 | | 05'27" (+00'24") | 1000 / 10000 |
| 11 | | 04'49" | 150 / 10150 |
6月累積里程 :
304.28 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'23" | 00:11'22" |
| 3 | 07'00" | 00:18'22" |
| 4 | 06'24" | 00:24'46" |
| 5 | 08'17" | 00:33'03" |
| 6 | 08'18" | 00:41'21" |
| 7 | 05'56" | 00:47'17" |
| 8 | 05'59" | 00:53'16" |
| 9 | 05'44" | 00:59'00" |
| 10 | 06'56" | 01:05'56" |
| 10.2 | 04'52" | 01:06'40" |
展開計圈分析
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