8.0 km | 00:48:50 | 06:05/km日期: 2024-02-13 16:03 - 平均心率: 174 - 卡路里: 476 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 46.3
Pace: 05'30" / 05'59" / 06'05" / 06'02" / 06'07" / 06'52" / 06'15" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'01") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'04" (+00'05") | 1000 / 3000 |
| 4 | | 06'01" (+00'02") | 1000 / 4000 |
| 5 | | 06'07" (+00'08") | 1000 / 5000 |
| 6 | | 06'15" (+00'16") | 1000 / 6000 |
| 7 | | 06'14" (+00'15") | 1000 / 7000 |
| 8 | | 06'01" (+00'02") | 1000 / 8000 |
| 9 | | 04'48" | 18 / 8018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 66.46 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'59" | 00:11'29" |
| 3 | 06'05" | 00:17'34" |
| 4 | 06'02" | 00:23'36" |
| 5 | 06'07" | 00:29'43" |
| 6 | 06'52" | 00:36'35" |
| 7 | 06'15" | 00:42'50" |
| 8 | 06'01" | 00:48'51" |
| 8.0 | 05'17" | 00:48'57" |
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