15.0 km | 01:15:15 | 05:00/km日期: 2016-06-12 07:31 - 卡路里: 854 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 81%
Pace: 05'18" / 04'54" / 04'54" / 04'51" / 04'51" / 04'50" / 04'53" / 04'46" / 04'52" / 04'53" / 05'00" / 04'57" / 05'41" / 05'18" / 05'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'23") | 1000 / 1000 |
| 2 | | 04'54" (+00'09") | 1000 / 2000 |
| 3 | | 04'54" (+00'09") | 1000 / 3000 |
| 4 | | 04'50" (+00'05") | 1000 / 4000 |
| 5 | | 04'50" (+00'05") | 1000 / 5000 |
| 6 | | 04'50" (+00'05") | 1000 / 6000 |
| 7 | | 04'52" (+00'07") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 04'51" (+00'06") | 1000 / 9000 |
| 10 | | 04'53" (+00'08") | 1000 / 10000 |
| 11 | | 04'56" (+00'11") | 1000 / 11000 |
| 12 | | 04'56" (+00'11") | 1000 / 12000 |
| 13 | | 05'31" (+00'46") | 1000 / 13000 |
| 14 | | 05'18" (+00'33") | 1000 / 14000 |
| 15 | | 05'33" (+00'48") | 1000 / 15000 |
| 16 | | 09'06" (+04'21") | 8 / 15008 |
6月累積里程 :
304.28 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'54" | 00:10'12" |
| 3 | 04'54" | 00:15'06" |
| 4 | 04'51" | 00:19'57" |
| 5 | 04'51" | 00:24'48" |
| 6 | 04'50" | 00:29'38" |
| 7 | 04'53" | 00:34'31" |
| 8 | 04'46" | 00:39'17" |
| 9 | 04'52" | 00:44'09" |
| 10 | 04'53" | 00:49'02" |
| 11 | 05'00" | 00:54'02" |
| 12 | 04'57" | 00:58'59" |
| 13 | 05'41" | 01:04'40" |
| 14 | 05'18" | 01:09'58" |
| 15 | 05'34" | 01:15'32" |
| 15.0 | 09'17" | 01:15'37" |
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