10.0 km | 00:51:50 | 05:10/km日期: 2016-06-10 05:57 - 地點: 后湖防汛道路 - 天氣: 悶熱 - 卡路里: 621 Cal - 總步數: 8776 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 100%
Pace: 05'10" / 04'57" / 04'35" / 05'13" / 05'23" / 05'35" / 05'10" / 05'23" / 05'17" / 05'00" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'34") | 1006 / 1006 | 168 / 115 |
| 2 | | 04'54" (+00'20") | 1009 / 2015 | 171 / 118 |
| 3 | | 04'34" | 1001 / 3017 | 174 / 125 |
| 4 | | 05'13" (+00'39") | 1007 / 4024 | 170 / 112 |
| 5 | | 05'20" (+00'46") | 1009 / 5034 | 167 / 111 |
| 6 | | 05'32" (+00'58") | 1006 / 6040 | 165 / 108 |
| 7 | | 05'06" (+00'32") | 1007 / 7048 | 170 / 114 |
| 8 | | 05'20" (+00'46") | 1008 / 8056 | 166 / 112 |
| 9 | | 05'15" (+00'41") | 1004 / 9061 | 169 / 112 |
| 10 | | 04'59" (+00'25") | 1001 / 10062 | 169 / 118 |
6月累積里程 : 161.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'57" | 00:10'07" |
| 3 | 04'35" | 00:14'42" |
| 4 | 05'13" | 00:19'55" |
| 5 | 05'23" | 00:25'18" |
| 6 | 05'35" | 00:30'53" |
| 7 | 05'10" | 00:36'03" |
| 8 | 05'23" | 00:41'26" |
| 9 | 05'17" | 00:46'43" |
| 10 | 05'00" | 00:51'43" |
| 10.0 | 11'00" | 00:51'50" |
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